ANCIENT SUPERFOOD. Naturally gluten-free buckwheat fluffs up when cooked so that you can use it as a sweet or savory dish. Nourishing, energizing and tasty, it also contains "resistant starch," a type of fiber shown to lower blood sugar after meals, help weight loss, reduce food cravings and improve diabetes.
Buckwheat is a nutritious gluten-free seed with toasty, nutty flavor and soft, chewy texture

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