Groats & Poets

Buckwheat is a nutritious gluten-free seed with toasty, nutty flavor and soft, chewy texture

Buckwheat is a pseudocereal. Pseudocereals are seeds that are consumed as cereal grains but don't grow on grasses. Other common pseudocereals include quinoa and amaranth.

Buckwheat has a wonderful flavor, it has a rich history in Asia, where it is used for traditional noodles such as soba, and in Eastern Europe, where it is used to make a porridge called kasha.

What is grchk?
It is Buckwheat groats. The word grechka ( гречка) comes from Russian language.

grchk buckwheat

$
18
  • Hand selected, harvested in small batches
  • ANCIENT SUPERFOOD. Naturally gluten-free buckwheat fluffs up when cooked so that you can use it as a sweet or savory dish. Nourishing, energizing and tasty, it also contains "resistant starch," a type of fiber shown to lower blood sugar after meals, help weight loss, reduce food cravings and improve diabetes.
  • Buckwheat is a nutritious gluten-free seed with toasty, nutty flavor and soft, chewy texture
24 oz/ 1.5 pound/ 680g

We care about:
Sustainable and thoughtful design
We approach design with details- clean, convenient, modern aesthetic with viable materials and intuitive, mess-free usage.
Taking care of each other
We deeply care about each other, about the product and how are product cares about people. Our products are always made without harmful chemicals, come from lab-tested sources.

Fostering healthy habits
We promote longevity and vitality. Strongly believe that buckwheat is a wholesome healthy superfood, which helps to lower blood sugar, has positive effect on insulin and blood glucose, boosting heart and gut health, high in protein and essential vitamins.
Creative wholesome meals
We love experimenting and co-creating in the kitchen, that's why we share our recipes and love finding inspiring new ideas.


Expressing yourself in the all shapes and forms and exploring new forms of expression is a crucial for our well-being. That's why we invite everyone to join the accepting and welcoming creative world.
Safe encouraging space for self-expression and acceptance
We believe in the holistic approach, where in a well-nourished body, there is a happy soul.
Buckwheat is a food for your body and mind, poetry is a food for thought and spirit.

Why groats & poets?

Buckwheat has been proletarian prosaic product, associated with working class and losing weight diets.

Poetry has been aesthetic intellectual form of literature evoking meaning and emotive responses.

Combing something so fundamental, ordinary and physical like buckwheat with something so personal, intangible and artistic like poetry, we generate a multi-formed experience.
Share Your Poetry
It will be printed on the buckwheat package and sent to people for appreciation
Read the latest poems in our Telegram
Your Latest Poems
About Us
We are enabling a safe space for self-expression, freeing real people's voices and creative cooking of the nutritious meals, promoting healthy and passionate life.
Xenia Leo
CEO and Co-Founder

A heartwarming environment creates a safe container for creativity, where a person can tap into their full potential. I've realized there is no place like home able provide that feeling, so I start creating a sense of home whenever I go by following knowledge and traditions that I got to know from my family.

Growing up in Russia buckwheat was an essential of our family traditional plates and day-to-day diet. Now I live far from my home town, lots has been changed but fundamental traditions. I enjoy cozy friend's gatherings, impactful creative jams and random spontaneous trips.

Everything in My life goes around community, joy and story behind this visual poetry. As a photographer I get inspired by human's stories and unique characters that I got to meet along the way.

I'm grateful to co-create this welcoming environment through gastronomical and poetic experience.
CEO & Co-Founder

Growing up in the Far East Russia has been my main source of inspiration for all in life. As a child buckwheat has always been an essential of nutritious and affordable diet.

There is no Russian culture without poetry. It inspired me to write my first poem at 6 years old and continue my poetry writing hobby, which helped me to form as an artistic sensual person.

I enjoy cooking, play music, poetic nights with friends and love nature and beauty. I'm grateful to be a part of the open and supportive community of diverse people, who inspire each other and help to grow together in all aspects of what means to be human, whose values shapes the future world.

Kate Berezhnova